CLASSES
The Studio by Ethos Yoga, LLC is a Yoga & Fitness Studio offering upscale fitness (including Barre) with a small town vibe. View our schedule and book your spot for classes via the MINDBODY app or at https://mindbody.io/locations/ethos-yoga
Yoga:
Our diverse team of instructors offer classes ranging from Deep Stretch and Slow Flows, to Vinyasa, Hot Yoga, and Aroma-infused Flows.
- Deep Stretch: Relax and breath as you allow your body to release into 60 minutes of
deep stretching. - Slow Flow: Vinyasa-style flow where each asana is held a little longer, allowing your
body time to breathe into and embrace the pose. - Vinyasa Flow: Build strength & flexibility in this rhythmic, quick-moving vinyasa style
yoga class. - Hot Yoga: You’ll sweat & flex in this vinyasa style class where the studio is heated
to a Summer-lover friendly 90 degrees. - Aroma Flow: An essential oil infused slow flow. Attention is placed on your breath and
the emotional and physical sensations of each aroma as you breathe into each pose.
Barre:
Engage muscles you never knew existed in this up-beat, all levels Barre class.
No dance experience required.
HIIT:
Take your cardio to the next level with High Intensity Interval Training – alternating
intense, get-your-heart-pumping exercise with short recovery periods.
View our schedule and book your spot for classes via the MINDBODY app or at https://mindbody.io/locations/ethos-yoga
